Our Services
At AH Sports Therapy, we provide expert treatment and rehabilitation to help you recover from injuries, enhance performance, and maintain overall well-being. Our services are tailored to athletes, active individuals, and anyone seeking effective pain relief and mobility improvement.
Massage: 30 Minutes
£40
A 30-minute sports massage focuses on relieving specific areas of tension and muscle soreness. Ideal for targeting localized pain, improving circulation, and enhancing flexibility, this treatment helps athletes and active individuals recover quickly and maintain optimal performance. Perfect for those with limited time but in need of targeted relief.
Massage: 45 Minutes
£50
A 45-minute sports massage offers a more comprehensive treatment, addressing muscle tension across a larger area of the body. Ideal for individuals experiencing general soreness or mild muscle stiffness, this session enhances flexibility, promotes relaxation, and aids in faster recovery. Perfect for those needing a balance between focus and relaxation.
Massage: 1 Hour
£65
An hour-long sports massage provides an in-depth, full-body treatment to relieve muscle tightness, improve circulation, and enhance overall mobility. This session is ideal for those with more extensive muscle soreness or tension, offering thorough muscle relaxation and recovery to help you perform at your best.
Massage and Myofascial Cupping
£75
This combined treatment integrates a 45-minute sports massage with 15 minutes of myofascial cupping, targeting muscle tension and fascia restrictions. The massage helps to relax and release tight muscles, while the cupping therapy enhances circulation and reduces deep tissue stiffness. Ideal for individuals looking to improve flexibility, relieve chronic tension, and speed up recovery.
Injury assessment and initial treatment
£60
This session begins with a thorough assessment of your injury, including movement analysis and identifying any underlying issues. Following the evaluation, an initial treatment plan is implemented, which may include manual therapy, targeted exercises, or other techniques to alleviate pain and promote healing. Ideal for those seeking a professional diagnosis and a personalized recovery plan.
Follow up treatment and Rehab
£45
A follow-up rehab treatment focuses on progressing your recovery after the initial assessment. This session includes targeted exercises, manual therapy, and techniques designed to restore strength, mobility, and function to the injured area. Ideal for continuing the rehabilitation process, improving flexibility, and preventing future injuries as you return to full activity.