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Welcome to AH Sports Therapy! We are dedicated to helping you recover, perform, and thrive through expert care and personalised treatment plans. Whether you're an athlete recovering from an injury, or someone simply seeking to improve mobility and wellness, AH Sports Therapy is here to guide you every step of the way. At AH Sports Therapy, we combine the latest techniques with a compassionate approach to ensure you reach your full potential, both in your recovery and in your performance. Let us support you on your journey to a healthier, stronger you! 


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Founders Vision

At AH Sports Therapy, my vision is simple: to empower every individual—athlete, or not—to move, perform, and live without pain. I founded AH Sports Therapy with the belief that movement is medicine and that every body deserves the highest standard of care, recovery, and performance enhancement.

My mission is to provide expert, science-backed treatment, combining sports therapy, rehabilitation, and injury prevention to help people recover faster, move better, and achieve their goals. Whether it’s returning to sport, overcoming chronic pain, or simply improving mobility, I am committed to delivering personalised care that gets real results.

I believe in a hands-on, holistic approach, where every treatment plan is tailored to the individual. Through education, support, and cutting-edge techniques, I aim to not only heal injuries but also prevent them, ensuring long-term strength and resilience.

At AH Sports Therapy, I am building a community where everyone—from elite athletes to weekend warriors—feel supported, valued, and empowered to push their limits and reclaim their potential.

Your journey to pain-free movement starts here. Let’s move forward together.

— Aine, Founder of AH Sports Therapy

QUALIFICATIONS

Aine's journey in sports therapy began at Worcester University, where she undertook her studies with a deep passion for understanding the human body and its potential for recovery and performance. Throughout her degree, Aine excelled in both theoretical knowledge and practical application, gaining expertise in injury assessment, rehabilitation, and prevention. Her time at Worcester was marked by hands-on experience in clinical settings, where she developed a comprehensive understanding of sports injuries and treatment techniques. Graduating with a degree in Sports Therapy, Aine was equipped with the skills and knowledge to pursue her career as a qualified sports therapist, and her continued commitment to professional development reflects her dedication to providing the highest level of care to her clients. 

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PITCH SIDE AND SPORTS WORK

Aine has gained invaluable hands-on experience working pitchside as the Lead Therapist for Barkers Butts RFC, where she is responsible for providing immediate care and injury management during matches and training sessions. In this high-pressure environment, Aine honed her skills in acute injury assessment, rapid response, and on-the-spot treatment, ensuring players receive the best possible care in the heat of the moment. Her role involves not only treating injuries, but also working closely with coaches to implement injury prevention strategies and support player rehabilitation. Aine’s experience at Barker Butts RFC gives her a deeper understanding of the demands of competitive sport and reinforces her ability to handle a wide range of injuries with confidence and precision, further enhancing her expertise as a sports therapist. 

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CLINIC

Aine has developed valuable clinical experience in private clinic, refining her therapeutic skills and understanding of musculoskeletal health. Collaborating with other experienced practitioners, she has treated a diverse range of clients, implementing techniques like sports massage, joint mobilisations, and exercise prescription to enhance mobility, alleviate pain, and prevent injury. This role has not only deepened her technical expertise but also improved her communication skills, enabling her to provide tailored treatment plans and wellness advice. Ultimately, Aine emerged as a well-rounded sports therapist, better equipped to support her clients' recovery and health.

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Contact Us

For inquiries, appointments, or to learn more about our services, please don’t hesitate to get in touch. At AH Sports Therapy, we are committed to providing expert care tailored to your needs. Contact us directly for professional advice and bookings. Whether you have questions about treatment options or need guidance on your recovery, we’re here to help.